Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Three months to reset your body and your mind. Just 90 days, and you'll feel like a different person.
What’s Included:
1 30-minute call per week (13 total)
1 group call per week (hormones, gut health, menopause, macros)
Gym workouts, recipes, stress management tools
2 homemade meals per week (if local to Orange County), or a grocery shopping list if not local
Shared document of goals — your action plan, built for accountability
Three months to reset your body and your mind. Just 90 days, and you'll feel like a different person.
What’s Included:
1 30-minute call per week (13 total)
1 group call per week (hormones, gut health, menopause, macros)
Gym workouts, recipes, stress management tools
2 homemade meals per week (if local to Orange County), or a grocery shopping list if not local
Shared document of goals — your action plan, built for accountability